How to Prevent Acne

Should, before the acne that arise, we must be diligent in caring for the face and skin. There are a few tips on prevention or treatment that we can do, including:

1. Avoid the use of vaseline or cosmetics that contain a lot of Vaseline, because it is not good for facial skin.

2. Avoid or not too many greasy foods like fried foods, and foods that contain lots of fat, like chocolate or food ingredients from nuts.

3. Rest enough, as much as possible to balance between activity and rest us.
Do not stay up too much, if not essential.

4. Try not to get too stressed, or a lot of thought because it can cause acne,
chill out, live life for what it is.

5. Clean your face every completed activity, using soap made from
alkali.

6. Use anti-acne lotion in the morning before the activity, as retaining dust or dirt.

The points above are not the main cause of the appearance of acne but is a factor that could influence the presence of acne.
Hopefully the above tips can be useful for you, essentially we must always maintain the cleanliness of body and our environment.

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